Power Creatine When It Comes To Increasing Strength Quickly, Nothing Comes Close To Creatine.   Get the most from your muscles. Are you strong enough? Are you fast enough? Do you look in the mirror and see a body that could be bigger? Have you hit a plateau with your training? You can gain more size and strength naturally with 100% pure grade creatine monohydrate.* Power Creatine can maximize your athletic performance by raising the level of ergogenic creatine in your muscles.* 100% Pure Creatine Monohydrate Creatine is an essential compound in the body anaerobic energy cycle. It recycles the compound (ATP - from ADP) that directly provides the energy for intense muscular contraction. If creatine is not present in sufficient amounts, energy for intense exertion is both low and slower to recover. Supplementation of creatine increases available muscular energy for that set of squats, or that sprint, or that jump, or that play, or that swing, and so on.* Likewise, creatine will enable quicker recovery for that next effort, just seconds away.* The result is that you may get stronger, bigger, and quicker!*